5 Lessons in Setting Boundaries that Every Caregiver Must Learn
As a caregiver, you must become an expert in setting boundaries, and boundaries are the flip side of asking for help. And if you...
3 Ways Birches Residents Can Inspire You for Active Aging Week
Over the past year, Birches residents have gotten in shape, tried new hobbies, pursued lifelong dreams, and lived the type of life...
20 years of The Birches: 5 questions with Jim Curto
20 years in business, Founder Jim Curto takes a look back on the the journey of building one of the area’s leading assisted living...
Take every opportunity to try something new, anything, within reason.
Here, at the Birches Assisted Living and Memory Care, residents are challenged to attempt tasks we never considered doing or even...
Be Resilient, Make Your Own End-of-Life Decisions
Most had dealt with the death of a parent, but now they had to think about themselves. We didn’t seem to want to end, but it was...
Moving: No Matter How Slow You Go, You’re Still Lapping Everyone on the Couch
Moving and exercise simply must be a regular routine, ideally one which you do in the course of the day. You don’t need to go to a...